Optimum Nutrition Whey Protein Products – Why They Are The Best
Why Consume Optimum Nutrition Whey Protein Products?
The human body is the temple of the soul. A healthy body radiates confidence that will inspire admiration from others. Ever since the dawn of time, human figures that possessed a lean, muscular physique have been idolized as what the perfect body should look like, with muscles in all the right places and curves that further defines the physique.
But trying to obtain the perfect physique is a daunting task that takes time to build. Champion bodybuilders spend countless hours working out in the gym and follow a strict diet program designed to gain muscle and yet remain lean. What you eat will determine the outcome of all the hard work at the gym. Optimum Nutrition whey protein products are the best supplements in the market to help you build lean muscle fast.
The human body is not only an abundant source of water but of protein as well. Without protein, the body won’t be able to function normally. If one understands that protein is the building block of the human organism, then it would be foolish to deny oneself a proper dietary supplement to build muscle. Optimum Nutrition whey protein will supply the body with an optimum amount of protein necessary for bodybuilding.
Whey protein products have also been found to be beneficial for overall health. Initial clinical studies have shown that whey protein has anti-inflammatory and anti-cancer properties due to the rich nature of amino acids present. These amino acids are absorbed at a faster rate to help build and repair muscle.
The popular “ph diet” identifies whey protein products as “alkalinizers” meaning they (among other foods) decrease the acidity in your body, and it’s been stated that it is impossible for cancerous cells to instantiate and survive in an alkaline (i.e., non-acidic) body chemistry. Since Optimum Nutrition whey protein is an “alkalinizer”, it lowers your acid level, making the body alkaline, and therefore impervious to cancer development.
Another interesting fact is that Optimum Nutrition whey protein products contain an amino acid that may increase the production of glutathione in the body. Glutathione has gained popularity as an effective and proven skin whitener in the cosmetic market, and in truth is also a potent anti-oxidant that helps protect the body against damaging free radicals and toxins that may cause cancer and accelerate aging.
Optimum Nutrition whey protein products are best taken after an exhilarating workout as the body is then in a stage of recovery. Whey protein products are also best taken in the morning with breakfast as the body is starved of protein after a good nights sleep. Also the intake of whey protein is dictated by the kind of diet prescribed to the specific individual so the dosage for taking whey protein products will vary. Consult an expert dietician and fitness expert to determine the right amount of whey protein that will adhere to your fitness or bodybuilding program.
Protein supplements are the latest rage in the health market and Optimum Nutrition whey protein products stand at the top of the podium. Whey protein products are highly absorbable and contain a higher BV rating of usable protein than even an egg. Bodybuilders swear by the effect of taking eggs as a protein supplement, but whey protein products actually contain a higher BV number of protein, making it the ideal protein supplement for the lean, muscular frame that history has long admired.
How You Can Make Optimum Nutrition Whey Protein Products Even Better
Here’s a trick I like to use for my chocolate-flavored whey protein products. As you are probably aware, chocolate has powerful antioxidant properties if the cocoa content is concentrated sufficiently and as long as there is not too much sugar. Thus, dark chocolate is essentially a “health food” when taken in moderation.
Knowing this fact, Hershey’s chocolate baking powder is an excellent source of anti-oxidants. The only problem is chocolate baking powder is bitter tasting by itself. So, I like to mix about a quarter to a third of a can of it with my chocolate whey protein products. If you mix Hershey’s chocolate baking powder with your Optimum Nutrition whey protein this way, you will get the value of the added antioxidants mixed with the sweeter flavor of the whey protein. You will add almost no extra calories or carbohydrates to your whey protein, but you will get a richer chocolate taste with much stronger antioxidant properties.
If you wish, you can also added a couple of scoops of fiber supplements to your Optimum Nutrition whey protein as well. You can use the dissolving fiber supplement (e.g., “Beneful”) or the psyllium-based fiber supplements. This helps your digestive system while simultaneously giving you a fuller feeling from your Optimum Nutrition whey protein products which helps stave off your desire for eating other higher-calorie foods. Just add about a half a cup of fiber supplement and about a half-cup to a cup (depending on your taste preference) to a large container of whey protein, and then put the lid back on and shake and roll your whey protein concoction to mix it up well. Now, when you take your Optimum Nutrition whey protein products, you will get triple benefits!
Here’s another little trick you can use …
For all the health benefits of whey protein, you should take it daily, and as mentioned above, consuming whey protein products with breakfast is a recommended time to do it. If you eat breakfast at work but don’t have access to a refrigerator, you can take a supply of Optimum Nutrition whey protein to work along with a canister of dried milk and a shaker cup. Then you can mix the whey protein, dried milk, and cold water in your shaker cup to create your morning dose of healthy whey protein.
Burn Fat with Optimum Nutrition Whey Protein Products
Ask any person about weight or weight loss, and the answers will produce a variety of entertaining and perplexing myths. Diet myths and fat busters are part of any culture. But the real truth behind a successful weight loss or bodybuilding program seems to elude people. Optimum Nutrition whey protein is one such product of science derived from nature that seems to defy logic about achieving weight loss and building muscle. But if a straightforward logical science behind weight loss does exist, then why is weight loss difficult to achieve?
The answer depends on a lot of factors, but any fitness and bodybuilding program must be designed specifically for an individual. This means that a general assessment of the person’s overall health, past and present injuries, allergies, and present physical condition must be taken into consideration before defining a fitness program suitable to reach the desired goal. This alone would be a perfect start for a successful weight loss or bodybuilding program.
After creating a general assessment, consult with a dietician to get advice about the right kind of foods for you. Optimum Nutrition whey protein products are not appropriate just for bodybuilders; everyone can benefit for general health by taking whey protein products. Furthermore, Optimum Nutrition whey protein is recommended for both bodybuilding and weight loss functions.
Protein is a source of amino acids that make up the entirety of the human body. These amino acids are used to build muscle, organs, tissues etc. Body builders need increased protein consumption daily to complement the need to repair and re-build strong muscles.
So how would a weight loss program benefit from whey protein products?
The body burns calories from carbohydrates for fuel. People under a weight loss program will usually resort to cutting caloric intake to speed up the weight loss process. But as calories are decreased, the body turns to other sources to extract fuel to use as energy. Unfortunately, your body will burn calories from muscles first, carbohydrates second, and fat as the last resort. If you stick with such a diet, the result will be a lanky figure with little muscle mass and fat on all the wrong places.
Taking Optimum Nutrition whey protein will give your body the right amount of substantial protein and, if you combine it with a proper diet and exercise, you will enhance weight loss. The amino acids in whey protein products will also help stabilize blood sugar levels which cause unnecessary, counter-productive cravings.
Optimum Nutrition whey protein products are derived from a byproduct of milk, making it safe and easily digestible for most people. A diet program well suited for the individual that contains a regular dose of whey protein will not only benefit bodybuilders, but it will also benefit those looking to lose weight. It’s wonderful to know that such a product can do good things for the body and benefit both sides of the equation as well.
4 Reasons for Using Optimum Nutrition Whey Protein Products
Whey protein has garnered a lot of interest from sports enthusiasts and bodybuilders alike for the amazing benefits that this important supplement brings. In fact, “Men’s Fitness” magazine identifies whey protein products and creatine as the two most effective muscle-building supplements. Athletes in particular have seen the amazing results after taking Optimum Nutrition whey protein products and adding it to their respective diet and fitness programs. Whey protein is a byproduct of processing milk and cheese and is known to contain the highest amounts of amino acids that the body can utilize.
Some people are skeptical about taking whey protein as supplements. because they fear these supplements may contain other ingredients not totally beneficial to the body. Add to this the wide array of supplements in the market, and the consumer ends up bewildered about which supplement to buy.
Whey protein products are natural and safe to use when directed. Remember you should consult with a health care or fitness expert before starting any weight loss or fitness program to consider the right kind of diet and exercise to achieve your fitness goals.
That said, here are four reasons why using Optimum Nutrition whey protein products will benefit your fitness program.
1. IMPROVED PHYSICAL PERFORMANCE.
Whey protein contains the highest number of amino acids essential for proper bodily function and composition. Whey protein products contain the highest number of branched chain amino acids (BCAA) versus any other food source. BCAA’s are readily absorbed and metabolized in the body to eagerly start repairing and rebuilding lean muscle tissue. Optimum Nutrition whey protein products also protect the body from harmful free radicals by increasing the levels of glutathione in the body. We all know the benefits that a potent anti-oxidant will bring and excess levels of glutathione will actually give fairer skin. And if you add chocolate baking powder as discussed above, you will further increase your anti-oxidant intake.
2. ENHANCED WEIGHT LOSS.
When whey protein products are consumed, the body requires more energy to digest and metabolize the amino acids. This burns more calories after every meal. It has also been proven to reduce blood sugar levels as whey protein slows the absorption of glucose in the body, making it easier to burn fat.
3. GOOD SOURCE OF ENERGY.
Taking Optimum Nutrition whey protein products after an intense workout fights fatigue and gives the body a natural energy source at a time your body needs protein to begin repairing worn down muscles. The aforementioned “Men’s Fitness” magazine says you should consume whey protein products within minutes of completing intense resistance-based (i.e., lifting weights) exercise. Whey protein helps maintain optimum metabolism for enhanced fat-burning properties.
4. OVERALL PHYSICAL WELL BEING.
As mentioned above, the increased production of glutathione is beneficial for a healthy immune system as free radicals are easily eradicated from the body. This is the best way to fight aging and counteract the ill effects that come with this natural process. As the body ages it requires more of the essential nutrients needed to maintain a healthy body. The easily absorbable nature of Optimum Nutrition whey protein products makes it ideal to fight the signs of aging while still maintaining proper nutrition and body mass as well.
Whey protein is a revolution in health nutrition, and is recommended for those who maintain an active lifestyle. This wonderful supplement is a breakthrough product that has amazing benefits in helping to maintain a strong, healthy body. And Optimum Nutrition whey protein products are some of the best choices you can buy.
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