Traditional Greek Yogurt Recipes
Greek yogurt is used in almost every authentic Greek dish that is prepared…from dips to sauces, and even being used in baking and desserts. Some of the most popular authentic Greek yogurt recipes are very simple to make and are very tasty. You probably didn’t even know that yogurt was part of the recipe.
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“25 Glorious Vegetarian Greek Yogurt
Recipes” Product Description
Michael has developed 25 great tasting Greek yogurt recipes as the primary ingredient. Complete nutritional information is provided for each recipe. Learn how to use Greek yogurt in “outside the box” ways!
I really liked the Key Lime pudding (YUM!) and the Tex Mex casserole! I also liked how the author lists in the table of contents the nutritional info….as I have recently turned vegetarian…and protein is something I now look at closely. Most of these recipes are high in protein and many are very low in fat and sodium (something else I now look for in my foods.
– teacherj –
Of course these recipes are great, I spent two months, 24/7, working on them! To encourage sales, I’m offering this limited time special: buy the book, go to my website(given in the book), Email me, and I’ll send you five more recipes for free! That’s thirty recipes for 5 bucks. Best deal you’ve seen in a long time, right?
– M. Baily –
The first of the Greek yogurt recipes on the list is actually how to make Greek yogurt. This is a good place to start, because you can always make it to your liking, and knowing how to make it means that it always available for you to incorporate in to any dish that you are preparing.
To make Greek yogurt you are going to need one quart (thirty two ounces) of full fat pasteurized cow’s or sheep milk, two tablespoons of plain unflavored yogurt that contains active live cultures and another two tablespoons of full fat milk.
When you begin to make your Greek yogurt recipes all of your ingredients must start off at room temperature.
In a sauce pan, bring you milk to just boiling and pour it into a plastic container. Let the milk cool to lukewarm temperature, which is 100 to 105 degrees Fahrenheit, a skin will form on top of the milk. In another bowl, mix the two tablespoons of yogurt with the two tablespoons of full fat milk. Then add this to the lukewarm milk. When adding this mixture to the lukewarm milk, be sure to pour down the sides of the container so you do not disturb the skin that has formed.
Cover the completed mixture with a clean dishtowel and place on another towel in a place that will stay warm and dry until it become thick. This process will usually take eight hours at the minimum. Up to twelve hours is suggested but nothing longer than that. If the yogurt is allowed to coagulate for longer than twelve hours it will become sourer. After this time has elapsed, pour off any excess liquid and then refrigerate for four hours before use.
If you want thicker yogurt that is used in some traditional Greek dishes, line a medium bowl with cheese cloth, pour the yogurt into the middle of the cloth and lift it out of the bowl by the corners. Tie the cheese cloth at the top and squeeze to drain out as much of the liquid as possible. Place the cheese cloth containing the yogurt in a strainer and then into a bowl without the strainer touching the bottom so the yogurt continues to drain. Refrigerate the bowl for 3 hours then, while still in the cheesecloth squeeze out any remaining liquid with your hands. Un-tie the cheesecloth, and use a spoon to put the thick yogurt into a bowl for use.
This homemade Greek yogurt can be stored in the refrigerator for five days. After that it is time to throw it out and make a fresh batch. But before you do that you might want to save at least two tablespoons of it for making your next batch.
How to Cook with Greek Yogurt Recipes
If you are into traditional Greek dishes, and are ready to try your luck in the kitchen cooking some of them, one of the most important ingredients that you will need to learn how to use is Greek yogurt. Greek yogurt is a staple in many authentic Greek foods and dips. Greek yogurt is richer and creamier than traditional yogurt and adds body to dips. If you choose to bake with Greek yogurt recipes, you will notice that your fillings are silky and indulgent and that your crust are golden brown and moist.
Greek yogurt can be used a substitute for sour cream, cream cheese or ricotta cheese. Many people like to eat Greek yogurt alone for breakfast or with cereal. A traditional way to eat Greek yogurt is with honey and nuts. People that like to eat yogurt with fruit are encouraged to try Greek yogurt with foods that are salty. In Mediterranean dishes, yogurt is very served quite often with vegetables and meats.
If you are looking for a few quick ways to incorporate Greek yogurt into you menu, here are a few suggestions. The next time that you are planning to serve a pasta dish, instead of serving it with a traditional marinara or cheese sauce, why not try topping it with a Greek yogurt mixture. Mix a few cloves of pressed garlic and a teaspoon of salt in one cup of Greek yogurt. It makes a delicious creamy topping that is excellent for all pasta, especially ravioli.
Instead of using mayonnaise or sour cream in your favorite dip, use Greek yogurt in its place for a healthy low fat option that won’t change the flavor of the dip.
If you are preparing a recipe that requires you to cook the Greek yogurt, just make sure that you do not overcook it. It will not really affect the flavor of the yogurt, but it will curdle and you dish will become very unattractive in its appearance.
Another way that you can use Greek yogurt that many people do not even think about, is when you are running low on milk or want a milk substitute completely in your smoothie. The richness and tangy taste that the Greek yogurt has will give you beverage more of a kick than regular milk.
If you are new to Greek cuisine or trying something new in the kitchen, Greek yogurt recipes are great healthy alternatives to creams, traditional yogurt and mayonnaise. If you ever have had a gyro sandwich and wondered what the white sauce that is on was made of, the answer is Greek yogurt. Greek yogurt is a great thing to incorporate in to your cooking for taste and health reasons.
Great Things to Make With Greek Yogurt Recipes
There are so many great dishes that you can make with Greek yogurt recipes. Delicious and healthy recipes that you may not even know contain yogurt at all. Some very popular dishes that are made with Greek yogurt are served at parties in the form of dips and sauces that you probably thought were made with sour cream, heavy cream, mayonnaise or milk. Greek yogurt serves many purposes and is great healthy alternative for foods that might night be as good for you.
One of the most popular dips that is made with Greek yogurt is Tzatziki. Tzatziki is the classic dipping sauce that is great with meats, vegetables and breads. It is most commonly used as the white sauce that is put on gyro sandwiches. It is simple to make. All you need is some Greek yogurt, some chopped cucumbers, minced garlic, a splash of lemon juice for a little tang, and some salt and pepper. Season to taste and you are good to go.
When Greek yogurt recipes are used to make a creamy sauce, it is excellent for fish. For a delicious grilled salmon sauce, mix Greek yogurt, freshly chopped dill, a little bit of lemon juice and salt and pepper. Another creamy sauce that you may be aware of is called Raita. Raita is the sauce that is used to cool off spicy Indian curry dishes. It is made the same way that you make the Greek sauce Tzatziki, but instead of lemon juice, you replace it with some ground cumin and fresh chopped mint.
Greek yogurt can be used as a substitute for many other ingredients like mayonnaise and buttermilk and sour cream. As a replacement for mayonnaise, you can use Greek yogurt in tuna salad or chicken salad. You can use Greek yogurt in pancakes instead of buttermilk and it can be used as a substitute for whole milk in muffins and quick breads.
As a desert by itself Greek yogurt is loved by many people. A traditional Greek dessert is yogurt with honey and nuts. Some people like to have their Greek yogurt with blueberries and maple syrup. The blueberries and syrup are not mixed into the yogurt, instead the blueberries are soaked in the maple syrup for a while then placed in a bowl and topped with the Greek yogurt and sprinkled with cinnamon.
Greek yogurt is also used in place of whipped cream in the Scottish dessert called cranachan.
As you can see Greek yogurt is very versatile as an ingredient for cooking and as a food by itself. It is a healthy alternative to mayonnaise in salads, works great as a sauce or dip for meats and veggies, and is great as a dessert. Greek yogurt recipes is something that you should definitely include in your diet.
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